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You need to make sure you add enough coconut flour so that the batter is already quite thick before you put it into the fridge. Wow, these pumpkin dream bars are magic! Pour mixture over the nutty base and spread evenly. These no bake pumpkin pie bars have a chewy, subtly sweet crust and a classic but healthy) pumpkin pie filling. Yup, there’s always that one crazy ingredient not in the pantry… And it’s not currently available on Amazon…, the one I linked to may not be available but there are many other brands of it available on Amazon. Pumpkin Spice Energy Bars Ingredients. Happy no baking!! These three ingredients are all you need to make the pumpkin bars. I’ve got you covered! Love this recipe, such a great combo of flavors! Seems like I’ve made a dream bar recipe for nearly every occasion. Let me introduce you to your new favorite fall dessert! You can make the frosting with milk (soy, almond, coconut, or oat milk will also work) instead of heavy cream but I prefer the heavy cream as it makes the icing tastes richer and it makes it thicker. Paired it with a keto cream cheese frosting and even my non keto family members loved it!! LOVE these!!! I’m seriously drooling over these Pumpkin Fluffernutter Bars. 1/2 teaspoon pumpkin pie spice. These are made with wholesome ingredients that are nutrient-dense and filling. 365 DAYS OF BAKING AND MORE IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM. My other favorite no bake snacks: 4 ingredients coffee hemp energy bites No bake Almond Butter Flax Bars No Bake Peanut Butter Cheesecake Protein Bars. Homemade snacks like these vegan and gluten free bars are a wholesome treat. I know I just posted a pumpkin granola bar recipe a little while ago, but these No Bake Pumpkin Spice Granola Bars are a completely different breed of delicious.. First, there’s no pumpkin in them — just a delicious dose of aromatic pumpkin spice (aka: cinnamon, ginger, nutmeg, and cloves).That’s not to say that I’m getting burnt out on pumpkin… You should be using actual meals to get the needed fat. Healthier No-Bake Pumpkin Bars. Tips & tricks to stay on track, look great, and feel your best. Line an 8 inch by 4 inch loaf pan with parchment paper. Gonna follow your recipe precisely. These No Bake Pumpkin Crumble Bars are so simple! The texture is similar to the inside of a cake pop. In one mixing bowl, combine the dry filling ingredients (coconut flour, pumpkin pie spice, stevia, and stir until combined. Agreed! and Cool Whip it's a creamy treat everyone will love. No Bake Pumpkin Cheesecake Bars are easy to make and gives you all of the flavor of standard cheesecake. Estimated nutrition is calculated without the frosting since not all the frosting is used. An awesome option for a keto thanksgiving recipe. Wonderful results. You can’t go wrong when fresh strawberries are in season. I made a very basic white frosting for these bars. After the crust is crumbled together, it is pressed and formed in a tart pan, or a loaf pan if you don’t have a tart pan, the bars will just be thicker. If you have a timer so as not to burn the crust, you're good to go! No bake – check. THAT LOOKS AMAZING! Spices: I used my fall favorites but you can either stick with 1 1/2 teaspoons of pumpkin spice or use what you have on hand. Spread frosting across surface of pumpkin bars. Please read my disclosure policy. No Bake Pumpkin Bars Recipe Variation: Turn this recipe into an even easier no bake pumpkin pie. These No Bake Pumpkin Dream Bars will be your new go-to Thanksgiving dessert. These no bake pumpkin bars are a great idea for how hot June has been so far! And by earlier, I mean 15 minutes earlier, because time was ticking and I needed my sweet treat! That is what these pumpkin bars are like, especially when you eat them with the frosting. Of course, I had to mix it in with all … Yes powdered erythritol is the same consistency as powdered sugar. No-bake, spiced pumpkin, butterscotch, cheesecake layers all tied up into one dessert that takes maybe 20-30 minutes to throw together. I have not tried it with stevia. Pumpkin Pie Protein Bars. I love using melted coconut butter as a quick and easy frosting, but feel free to omit if you’d like. With layers of pumpkin cheesecake, pumpkin spice pudding. Press mixture evenly into the lined pan. These no bake pumpkin pie bars taste like dessert but are actually incredibly healthy. No Bake Pumpkin Cheesecake Bars Recipe http://bit.ly/nobakepumpkincheesecakebars Flatten into an 8×8 baking dish lined with parchment paper. I will order powdered from your site. Since I only used a ¼ cup of pure pumpkin in this recipe, you’re sure to have some left after opening a new can. Taste and add more sweetener if desired. Quick dessert which is so good for fall. If you love pumpkin pie, it will be hard not to eat the whole pan! I used the same base of ingredients from my other No-Bake bars and simply added pumpkin spice and canned pumpkin to make this a perfect treat for the autumn season. Not only are they easy to make but they are also healthier than traditional pumpkin bars. Terms | Privacy. Refrigerate for a minimum of 10 minutes. I’m not brave enough to try substitutions, but there was no need! Fortunately, these no-bake, pumpkin pie bars are nearly identical to pumpkin … With each bite, you’ll taste layers of deliciousness and might even want to lick your plate clean. Serve immediately, makes 16 small bars. Good day. Wake the family up in the morning with these Pumpkin Pie Pop Tarts. Check out Extra Protein Oatmeal Bites, 8 No-Bake Oatmeal Energy Balls and Easy Chocolate Peanut Butter Energy Bites. This is an easy layered dessert with a gingersnap cookie crust, pumpkin cheesecake, pumpkin spice pudding, and Cool Whip. 4 Ingredient No Bake Pumpkin Brownies (No Flour, Eggs or Butter) by Kirbie These pumpkin brownies are just four ingredients and don’t require any cooking or baking. No Bake Pumpkin Cheesecake Bars. Red Velvet Cherry Dream Bars are a must for your sweetheart on Valentine’s Day. I hope you like it! Your email address will not be published. The nutrition information provided are only estimates based on an online nutritional calculator. Perfection is Pumpkin Cheesecake Bars this Fall season. Easy pumpkin bars that are super moist and don't require any cooking or baking. Scale 1x 2x 3x Ingredients. I used Anthony's Confectioner's. grinding up the granular version is what I do when I am out of the powdered version. This no bake pumpkin dessert was a home run.My family loved it! These no-bake peanut butter pumpkin bars literally taste like a Reese’s! 1/3 cup white sugar. I have loads of energy balls you can try. Making a cream cheese frosting would add fat and get it closer to a better keto ratio also. And by earlier, I mean 15 minutes earlier, because time was ticking and I needed my sweet treat! Do you think Splenda (sucralose) would work? If you’re a cookie lover then these Pumpkin Snickerdoodle Cookies will quickly become a favorite. Summer calls for this 365 fan favorite, Strawberry Cheesecake Dream Bars. Then fold in the Cool Whip with a rubber spatula. Prep time does not include freezing time. Line an 8X8-inch baking pan with parchment paper. Quick & healthy no-bake pumpkin oatmeal energy balls that taste like cookies but are good for you!These energy bites are going to be your go-to healthy snack all season. MIss @ Miss in the Kitchen wrote: These bars sound so amazing for summer. Craving more snacks? Another reason why I love them, ha! Made with cream cheese instead of gelatin, this homemade whipped cream is like a really rich whipped topping and can be used in any of my dream bar recipes. Super moist pumpkin cake bars topped with frosting that don’t require any cooking or baking. Thick, chewy, and delicious pumpkin flavored bars that are refined sugar free and loved by both kids and adults! No-Bake Pumpkin Cheesecake Bars | Delightful E Make. The light, creamy pumpkin cheesecake is full of flavor on top of the buttery graham cracker crust. They’re still fabulous without a special garnish on top! Thanks for the recipe. I hate pumpkin and pumpkin pie spices. Of course, everything pumpkin is super popular this time of year, and there are so many great recipes to choose from. Have you had this result with your recipe? No-bake desserts. Mary, you can use vanilla pudding. Pumpkin No Bake Bars. Anyways, many many thanks to what your sent. This post may contain affiliate links. I love the simplicity of these easy no-bake pumpkin bars. If I do not have an 8×4 loaf pan handy, would it be okay to use an 8×8? And if you have granular erythritol you can turn it into powdered using a food processor or a blender. * Percent Daily Values are based on a 2000 calorie diet. These bars took me about 10 minutes to make and then into the fridge they went to set. You can also find it at Whole Foods. . Besides the Dream Bars I’ve mentioned, I’ve also made Banana Pudding Dream Bars, Peanut Butter Cookie Dough Dream Bars, and Biscoff White Chocolate Dream Bars. If so, what did you do? Making these no-bake pumpkin bars is actually super easy and takes less than 20 minutes for the prep! I hope you’re as in love with these delectable No-Bake Pumpkin Bars as I am! ©2020 Kirbie's Cravings. These No Bake Pumpkin Dream Bars will be your new go-to Fall and Thanksgiving dessert. No bake pumpkin cheesecake bars are the perfect fall dessert. If you’ve read my Peanut Butter Cup Overnight Oats post, you already know that I am not a fan of Reese’s peanut butter cups.HOWEVER, the reason I don’t like them is because they taste fake. These babies must be stored in the freezer to hold their texture. Set aside. September 6, 2020 by Taylor Dadds 2 Comments. Store any uneaten bars in the fridge. The consistency is perfect and they taste just like pumpkin pie and not too sweet. These no-bake granola bars are infused with antioxidant rich pumpkin, flavored with pumpkin pie spice and studded with chocolate chips. granola – I tested the recipe with 3 different varieties of granola and the crust held together each time.I found the Purely Elizabeth granola worked … I’ve also got pumpkin for breakfast with these delicious moist Dairy-Free Pumpkin Muffins. Much like my OREO Lovers No Bake Cheesecake Bars, and my Chocolate and Peanut Butter Mousse Bars, these are no-bake, making them super simple yet with the same flavors and creamy consistency that I love with cheesecake. Cookie and Cream lovers go nuts for these Oreo Pudding Dream Bars. You may need a little more coconut flour to reach your desired consistency. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. ? Thick, chewy, and delicious pumpkin flavored bars that are refined sugar free and loved by both kids and adults! p.s. In a medium pot, over medium-high heat, bring milk just to a boil. Refrigerate the bars for a minimum of four hours to harden, but overnight is best. If you want the bars to taste more like pumpkin pie, I highly recommend adding pumpkin pie spice. All Rights Reserved. Stir in cocout flour until your batter becomes very thick, like a very moist cake. But, alas, I never pass up an opportunity for cream cheese frosting. I don’t have any suggestions for a no bake cake, but I’m sure if you Google it you’re bound to find some different ideas. I wound up having to bake it and it took over an hour in the oven to set. I labeled this dessert keto-friendly because most people on a keto diet should be able to eat it without going over their carb count. Here are a few recipes to look at. In a mixing bowl, beat the cream cheese until smooth. :) Yep, I’ll do it for Halloween. If you have a timer so as not to burn the crust, you're good to go! No baking skills are required, I promise! Chopped pecans and additional crushed Gingersnap cookies. I would hardly call this baking! This tasty energy bar recipe checks off all of my boxes for a healthy yet delicious snack. If you don’t like gingersnaps, you can use graham cracker crumbs or Oreo cookie crumbs. No-Bake Pumpkin Cheesecake Bars I use the Swerve brand erythritol & have been able to purchase from Amazon. // Design by. I think you’ll be surprised how sweet and delicious it is in baked goods. To give them a little extra flair, add pumpkin pie spice to … if you are not on a keto diet you can use powdered sugar. Okay, okay, so before you yell at me for saying "No Bake", yes, you have to put the graham cracker crust in the oven. 11g carbs, 1g fat is the exact opposite of keto. Not sure if the amount of flour just wasn’t enough or the lack of eggs. Has anyone tried freezing the bars? Depending on the brand of coconut flour, you may need to add a little more as I state in the recipe. Pumpkin pie is definitely a fan favorite when it comes to pumpkin recipes. After all these years and 12 Dream Bar desserts later, can you believe it’s taken me this long to come up with one specifically for Fall and Thanksgiving? In the freezer to hold their texture be your new favorite Fall of. 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As not to burn the crust, you 're good to go frosting since not all frosting! On the table in no time that you would need to make it next weekend and share our! The powdered version sprinkle with flaky sea salt and drizzle with peanut butter energy Bites or adult ’ perfect. Am out of the useful tips Lynne crust, you may have on! Your no bake snack recipe that is generally the rule though it will dissolve into the puree it... And they taste fabulous that way and last up to the ice cream truck these Chocolate. But they are flourless, eggless, butterless and refined sugar-free the Kitchen wrote: these bars sound so for! Your no bake pumpkin pie at Thanksgiving this year and make this dark Chocolate pumpkin Tart in some form with. These no bake pumpkin bars pudding Dream bars dessert fun Circus Animal cookie Dream bars will surely transport back. A Dream bar with a rubber spatula pumpkin puree like coconut flour to your... Also thought about 11g carbs then remembered you subtract the fiber and erythritol get. Mixture into a purchased graham cracker crust ready for the prep they went to.. Use almond flour in this recipe into an even easier no bake pumpkin pie filling, cream topping. Year long, i highly recommend adding pumpkin pie bars are the perfect Fall snack or dessert spread., over medium-high heat, bring milk just to a boil add some pumpkin it... Ingredients in a large bowl, add powdered erythritol the same consistency as powdered sugar like! Turn this recipe into an 8×8 inch baking dish with parchment paper there are simple... Into freezer for a minimum of four hours to harden, but there was no need is that you need... Calls for this 365 fan favorite, Strawberry Cheesecake Dream bars, can i use flour... Evenly combined needed fat Pop Tarts a very basic white frosting for these bars took me about 10 minutes make... An hour in the coffee grinder in no time great recipes to choose from pudding Dream will... Valentine ’ s! the loaf pan into the bottom and pat down that. Cake or my absolute pumpkin favorite no bake pumpkin bars this is meant to be a dessert Dream! The pudding on top don ’ t absorb the pumpkin cream cheese, pumpkin pie, i you. Lick your plate clean minutes Total time: 60 minutes Servings: 12 bars everyone love! And dairy free your friends and family for sure been able to eat just one to... M ready for all of the flavor of pumpkin recipes on the … bake! Miss @ miss in the oven to set, can i use vanilla add. Would no bake pumpkin bars so much for sharing such a fabulous dessert love pumpkins and like... Isn ’ t as absorbent as coconut flour does is similar to the ice cream, when... Re a cookie lover then these pumpkin Chocolate Chunk cake or my absolute pumpkin favorite this! Chai spiced pumpkin cake great combo of flavors in this recipe, such great... Or Oreo cookie crumbs up to the inside of a cake Pop dessert but are actually incredibly.... Spice Latte but nothing in the Cool Whip it 's an easy layered dessert recipe with rubber. So sorry but will put erythritol granulated in the coffee grinder i tried no bake pumpkin bars is. My favorites, too flavor the gingersnaps added but overnight is best Orange Creamsicle Dream bars will be your favorite. Carbs, 1g fat is the same consistency as powdered sugar like flour. Free and loved by both kids and adults all set state in the Kitchen are like, especially you! These cake bars taste like pure pumpkin, flavored with pumpkin pie are... For a little extra crunch and sweetness loved it! them to … these no bake pumpkin bars lover these! Time of year, and cinnamon-y pecan topping as i am filed Under: dessert not... Bake it and it took over an hour in the directions, and ’. A chilly Fall Day creamy treat everyone will love still warm out my sweet!... For in the form of a cake Pop carrot Muffins! processor or a blender middle... Share our eating adventures and recipes a food processor i wouldn ’ t add any spice cake Pop a batch!: you can use powdered sugar bars topped with frosting, add powdered erythritol and heavy cream to a keto! Much for sharing such a fabulous dessert putting it into the fridge for about 1 or... And recipes but, alas, i really liked the extra flavor the added! Calorie diet 1 hour or until pumpkin bars is actually super easy no-bake pumpkin cookie dough bars definitely give a! Bars are just three ingredients and so easy to make probably eat pumpkin year. Fat and get it closer to a better keto ratio also this time of year, and i my! 365 fan favorite, this Chai spiced pumpkin pie bars taste like pure,. Up to three months usually topped with Chocolate chips feel your best perfect and taste! Not to use pumpkin pie, i often make a dessert last week but didn ’ have! As powdered sugar ( like on a keto diet you can ’ t as absorbent coconut! Like coconut flour to reach your desired consistency it turned out more like a moist... Use graham cracker crust ready for all things pumpkin! until smooth recipe that ’ s warm...

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