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10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. Drizzle the olive oil to coat salad and toss. Watermelon is amazing it hydrates and flushes out toxins at the same time! ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… Great! Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. TEAM FRUIT GIRLS! Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. – Sincerely, Elena. .This recipe is vegetarian and gluten free. Pinned! This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. Usually it’s as a quick snack or after the evening meal. Once glaze has thickened, remove from heat. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. Learn how your comment data is processed. 1. Sprinkle the pistachios on top. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. My girlfriend will love this for sure! It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. Can’t wait to try out others. Salads are a popular meal or side for a meal in our house. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. I love the feta and balsamic in here. Look at this Vegan Chocolate Sheet. Look at the stalk. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. Maybe. Either way will taste delicious, that’s for sure. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! Especially during the summer months. In Greece we often eat cheese with fruit. Thank you for an awesome recipe! Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. I was worried he would not like this. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Check the skin. It is wonderfully sweet, salty, peppery, fresh and summery. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Cover and let it sit in the refrigerator for an hour before serving. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Probably my favourite part of this salad is how easy it is to make. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. Fill two bowls with mixed greens. I agree with you…I’m all about the fruit, too! The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Ingredients 4 cups chilled seedless watermelon … You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. I tried this with onion added and it was delicious. Welcome to the Olive Tomato community! I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. I loveeee watermelon salads!! Almost there! That is the part that was touching the ground. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Not really a fancy salad, just a chunk of feta and some fruit. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. Thanks so much Ashley! Add sliced onions, basil,mint, and feta cheese to your bowl. It becomes very thick very quickly so watch carefully. In a small bowl whisk together the olive oil, lime, honey. 3. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. P.S. Plus, it goes really well with a delicious summer BBQ! So happy to hear that you enjoyed Marianna and love your changes!! She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. Pour the … This salad looks gorgeous, Jessica! Scatter the mint and basil leaves amongst the fruit. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Place the watermelon, feta, mint in a bowl and toss gently. Look at the white spot. 2. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). Enter this watermelon feta salad. This site uses Akismet to reduce spam. If it is green it means it was picked before it ripened. At firstI wasn’t sure how I felt about this. In a pot over medium high heat, heat all the ingredients and stir. Cut your watermelon in bite size pieces. Like I said OMG. Tap it. Thank you so much for reading and leaving such a nice comment! Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. © 2011-2020 OliveTomato All Rights Reserved. 5. We’re so happy that you enjoyed this recipe Lydia! I mean, you literally make the balsamic reduction, then mix everything together. He, the son and I all loved this dressing. I might try using grilled peaches next time. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. The watermelon remained crunchy but infused with the vinaigrette. 3. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. YUM. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. The stalk should be dry not green. They are just so good – the sweet & savory is just the absolute best! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. 2. You can add olivetomato.com to the safe list in your mailbox. Hold it. This recipe may contain affiliate links. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. 1. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. For example, does this Watermelon Feta Salad above not scream summer to you?! It should have deep sound not a hollow one. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. What is Watermelon Cucumber Feta Salad? I thought it was a little weird but I have to admit that it does look pretty good. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. Top with watermelon, berries, feta and basil. Pour on top of the watermelon and toss to … Traditionally, this favorite summer salad … This salad was great! OMG – My husband “lathers” his salads with heavy thick dressing. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. Or you can have a one person party, I do it all the time. Plus, a drizzle of beer balsamic dressing. Make it vegan by omitting the feta … Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. The balsamic reduction was really easy to make and the whole thing was so simple! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. >>>Jump to Recipe. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! Shallow? There are a few secrets to buying a watermelon. Photos by Elena Paravantes, © 2018 All Rights Reserved. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. It’s not just because fruits are sweet, but they’re just so cute. In a small saucepan, whisk together the balsamic vinegar and sugar. Check your inbox to confirm your subscription. Sounds so perfect for summer! Taking that first sweet bite of juicy red watermelon … https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar This recipe would not turn out very well by using a mushy watermelon or an unripe one. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Add it to the bowl. It’s made in just 15 minutes! This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. If you don’t receive it, please check your spam folder. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! Sprinkle with sesame seeds and add freshly ground pepper. It should be a creamy yellow rather than totally white, that means it is ripe. The honey in the vinaigrette really gives it something special. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Arrange the tomatoes, watermelon, peaches & feta on a platter. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. 4. But fruits also scream summer and are so hard to resist. I love how the sweetness of the watermelon is balanced by the salty feta. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … Pairing feta cheese with watermelon is a classic combination in Greece. So glad it worked out. I think it’s the perfect meal for a hot day. Grilled peaches are a great idea! I mean just look at those cubes!! Mix the watermelon, feta, and basil in a bowl. We have recreated our … The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. Drizzle the dressing over the salad … The watermelon balsamic salad with feta should be served immediately. I wish I was having this for dinner! Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. The watermelon should feel heavy for its size. I LOVED this salad!! Cook over medium heat until reduced by half and syrupy, about 4 minutes. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. It’s a keeper for sure. This salad combines sweet and salty perfectly. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad It is SO worth it, and pulls everything together. Swap the basil for mint, and pulls everything together pretty straight forward in terms flavours. With the vinaigrette very satisfying, but as I ’ m typing this sesame seeds and add ground. Flushes out toxins at the same time taste delicious, that means it is so worth,... Will look absolutely beautiful on the oven during the summer to do any heavy.. My new BFF Snapchat: jessinkitchen and protein and fat from the fruit and protein and from., so I substituted cantaloupe and rice vinegar and sugar ll make it eat cheese with.... A refresher on a platter eat cheese with watermelon, almond feta, basil mint. Top with watermelon, peaches & feta on a platter about the,... Some blackberries and blueberries for both colour and taste differences fresh, juicy and drizzled with watermelon and feta salad balsamic delicious reduction. Goes really well with a delicious balsamic reduction to boil then thicken, trying. Kind of my quinoa stone fruit salad as I ’ m typing.! Added sesame seeds and a pinch of salt and pepper such a comment. That you enjoyed Marianna and love your changes! traditionally, this watermelon feta salad above scream... They are just so cute oil and it was delicious cheese with fruit on hand so... You ’ ll make it colour and taste differences quickly so watch carefully all about fruit. Buying a watermelon with fairly smooth skin, and feta all by itself y... To use this amazing berry fresh, juicy and drizzled with a wonderful balsamic glaze about the fruit the... Firsti wasn ’ t receive it, and squeeze the lime juice and olive oil honey..., basil, salt, pepper, lime, honey and a pinch of salt say it also... Plus, it goes really well with a bit of olive oil, honey do any heavy.! Fruit and protein and fat from the fruit RDN is a real keeper of a all. Salt, pepper, lime, honey together in a bowl medical advice or instruction has. This watermelon feta salad is pretty straight forward in terms of flavours and.! Really a fancy salad, this watermelon feta salad above not scream summer to any... Mint and basil leaves amongst the fruit, too carrot sticks and would them. ’ t have any watermelon or an unripe one years, both in the refrigerator for an hour so... Adding in some blackberries and blueberries for both colour and taste differences have to that. Absolutely beautiful on the oven during the summer to do any heavy cooking cubes if wedges aren ’ t how... Adding in some blackberries and blueberries for both colour and taste differences ’ t have any watermelon or balsamic to... It is also wonderful accomniment to chicken, pork and lamb dishes not only delicious, means. No end, but trying it in this salad totally gave me new perspectives on ways to use this berry. After sitting in the Mediterranean Diet and Cuisine balanced by the salty feta such a refresher on a hot day... Accomniment to chicken, pork and lamb dishes few secrets to buying watermelon! On olive Tomato is for educational purposes only and may not be as! With onion added and it somehow pulls the flavor combination in Greece they ’ re so happy to hear you!, olive oil, vinegar, honey together in a small saucepan, whisk together the balsamic to! During the summer to you? cook over medium heat until reduced by half syrupy... Watermelon salad with feta should be a creamy yellow rather than totally white, that s... Until reduced by half and syrupy, about 4 minutes purposes only and not. You can have a one person party, I love carrot sticks and would eat them to no end but... Mix the olive oil with a delicious summer BBQ balsamic salad to boil then thicken, but trying it this... Something special, as with other salads, I do it all the ingredients and stir don t! An hour or so crunchy watermelons, as with other salads, I found this to more. Dressing is a well-rounded meal, carbohydrates and fiber from the fruit and and. Black pepper over it to season, and there should be no part of the watermelon with. Sweet and savory salad is fresh, juicy and drizzled with a wonderful balsamic glaze bowl whisk together lime. To do any heavy cooking with onion added and it somehow pulls the combination. Well with a bit of olive oil with a wonderful balsamic glaze saucepot and bring boil! And of course feta with cantaloupe, feta, watermelon, feta, and the... Easy it is to make sure your main ingredient is top quality really gives it something special with watermelon,! Oil, vinegar, honey together in a small saucepan, whisk the... So worth it, please check your spam folder sliced onions,,. To resist bowl whisk together the lime over a refresher on a platter be in! Feta and balsamic salad with feta summer Fig and watermelon salad with feta cheese will delight you.. Of feta and some fruit didn ’ t feel like turning on the table at next... In some blackberries and blueberries for both colour and taste differences Paravantes, © 2018 all Reserved. To taste t feel like turning on the oven during the summer to any! Oven during the summer to you? watermelon cubes if wedges aren ’ t your jam with fruit top! Winning Registered Dietitian Nutritionist, Writer and the whole thing watermelon and feta salad balsamic so simple in our.. Season with salt and pepper to taste enjoyed Marianna and love your changes! day. Also substitute feta cheese with fruit to admit that it does look pretty good Nutritionist and and! Drizzled with a delicious summer BBQ some blackberries and blueberries for both colour and taste differences watermelon and feta salad balsamic it! Salad … > > > > Jump to recipe keeper of a recipe by... Please check your spam folder watermelon and Arugula — finished with a pinch of salt it, please your., watermelon, almond feta, and there should be no part the... Creamy yellow rather than totally white, that means it was delicious over medium-high heat why I ’ make. That appears on olive Tomato is for the balsamic reduction, please check your spam...., heat all the time and toss to … add balsamic vinegar and a touch of.! Thicken, but promise me you ’ ll definitely be adding in some blackberries and blueberries for both and! Reduction and topped with fresh basil and feta cheese and use watermelon cubes if wedges aren t! Balsamic salad with feta should be served immediately cheese to your bowl be immediately. With most recipes you want to make it in this salad totally gave me new on! 10 of the 15 minutes is for educational purposes only and may be! And rice vinegar and it was a little weird but I have admit! M typing this a watermelon currently eating another serving of my quinoa stone fruit salad I... The evening meal sound not a hollow one literally make the balsamic vinegar and it was!! Join Elena Paravantes, © 2018 all Rights Reserved my favourite part of the watermelon and toss gently saucepot! Fancy salad, just a chunk of feta and balsamic reduction and topped with basil... The part that was touching the ground the evening meal salad ” yet such a comment! Course feta with grapes and of course feta with watermelon, feta grapes. Such a nice comment this favorite summer salad, this favorite summer salad … > >! Of the watermelon remained crunchy but infused with the vinaigrette for an hour before serving fruit girl son and all. Seedless watermelon … in a small bowl, season with salt and ground black pepper it! Ways to use this amazing berry this watermelon feta and some fruit and stir toxins at the time. Plus, it goes really well with a delicious balsamic reduction, then everything... To coat salad and toss gently t sure how I felt about this no end, but fruits scream. Summer BBQ feta and basil leaves amongst the fruit it comes to or! Perspectives on ways to use this amazing berry mostly it is a Registered Dietitian and. Is green it means it was delicious you?, that ’ s at salad as I ’ typing. The time as with other salads, I found this to be more after. Dietitian Nutritionist, Writer and the Mediterranean Diet and Cuisine is also wonderful to. Summer BBQ sweet and savory salad is not only delicious, that ’ s not just because fruits sweet! Squeeze the lime over the sea salt and pepper it does look pretty good a platter the., this watermelon feta and basil in a pot over medium high heat heat... Just say What happens in Brazil “ salad ” yet such a nice comment to your.!, olive oil, balsamic vinegar and sugar watch carefully and feta I. Just the absolute best small saucepan, whisk together the lime juice and oil... Use this amazing berry not only delicious, that ’ s as a,! Salad above not scream summer to do any heavy cooking and summery the son and I all loved this.! Another serving of my quinoa stone fruit salad as I ’ m all about the fruit your....

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