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Oha leaves is used in   preparing oha soup, it is called ora leaves in some areas in the Eastern   part of Nigeria like in Anambra and Enugu states. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. The other specie is Ede Ofe, as called   in igbo land. Extract the palm nut oil earlier than adding to a thick pan. 11. 2 handfuls of Oha/Ora leaves. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Add the cocoyam paste in small lumps and then the palm oil. 1. Cover the pot and leave to cook on high heat till the cocoyam lumps have dissolved. In other words Oha must not go to waste. Maggi. Wash the beef and add to the pot of shaki, etc, and continue cooking. The first sign of a shaki made is that the cuts will begin to escape on their own. Using your fingers, cut the oha leaves into tiny pieces. When they are well cooked, add water to the stock. You can add more water if you feel that the soup is too thick. So I was thinking of what soup I was gonna make that would at least last me for two or more as a student concern. Cook for few minutes. In case you're wondering Picture credit Dooney’s Kitchen. But Las Las I opted for oha cause it's been long I ate the soup. Ingredients for Oha soup: Ora leaves; 8 smallish corms cocoyam; Allow to simmer for 3mins, stir and bring down from fire. 1 cup of palm fruit or 1/2 cooking spoon of palm oil. Ora (Oha) soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can … Uziza leaves. But substitute d mentioned ingredients to it nd u wud lick ur plates nd ur handsso so on point am from delta ughelli that's how I prepare mine.. Chilli pepper is another ingredient required in the preparation of oha soup with cocoyam. You can add more water if you feel that the soup is too thick. Add salt to taste, stir and the soup is ready. Maggi. METHOD Step 1. And continue to cook. Ensure you stir to avoid sticking to the pot. There is also dry fish like bunga fish, round fish, etc, whch can be also used together with other meats, and then we have such as the stock fish, which is also another tasty kind of   fish, that makes the soup more palatable. If you put the Oha leaves when the pot is still on the fire and leave it to cook for long, the leaves will turn black and taste bitter. Step 6. Oha leaves. Oha leaves. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. 4 servings Beef ... Oha leaf cut with your hand one by one Palm kernel extract Seasoning to taste Salt Steps. Your nutritious and mouth watering egusi soup is ready to serve! google_ad_client = "ca-pub-9755093768544960"; Add the cocoyam paste in small lumps and then the palm oil. Ora (Oha) soup is a tasty delicacy from the Eastern part of Nigeria. YOU MAY ALSO KNOW: HOW TO PREPARE OKRA SOUP. Add the oha or ora leaves and leave to cook for about 5 minutes. Achi can be used in oha soup instead of cocoyam as a thickening agent. So I had to buy palm fruits, boil, pound and extract. This happens when you cut the plow leaves with a knife. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. The leaves are darker in colour because I used frozen Oha and uziza leaves to cook this soup. These are different species of oha leaves that grow in different locations in the Eastern part of Nigeria. Boil the palm nut and Cocoyam. When tender, add the cleaned dried fish, and leave to boil for 5 minutes . Oha soup with roast beef is one of the traditional soups in Igbo land which our elders like to eat with fufu (Akpu), garri or wheat. Oha Soup Preparation Steps. Allow to heat for two mins with a few slices of onion. Add the oha leaves and leave to cook for about 5 minutes. Save my name, email, and website in this browser for the next time I comment. I even had to ask a course mate of mine for suggestions and he said okra or vegetable soup. Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or … Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot, pour enough water to cover the cocoyam and boil until very tender. For the semolina, pour water in a clean pot and allow to boil. Quickly add in the palm oil to melt, then a small quantity of water and pounded yellow … Ingredients required to cook Banga soup: Ingredients required to cook palm kernel soup (banga soup) 1 congo (1.5kg) of palm kernels. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Add the cocoyam paste in small lumps and then the palm oil. 1 medium sized Smoked fish. To make your pot of Oha soup at home, you’ll need: 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. Wash the beef and add it to the jar with shaki, etc. 7. google_ad_slot = "8444795376"; google_ad_slot = "9979770738"; Like most delicacies in this part of the country, the spices used in the preparation of Oha are delicious and add flavor to the soup. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. Put the cocoyam in the soup just the time you were supposed to add ofo. Jessica Godfrey. Put the Oziza leaf (you can chop/slice the Oziza with a knife). Season the meats and boil together with the stock fish until it becomes soft. Add the coconut paste in small pieces then the palm oil. Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. Add the pomegranate leaves (oha) and cook for about 5 minutes. 3. Add the cocoyam paste in small lumps and then the palm oil. Allow softening for 25 mins. Leave all to cook for 5 to 10 minutes then stir. Finally, use cocoyam as alternative to ofo. 5. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. How to cook oha soup with cocoyam This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup In the east, palm oil is used to make a lot of dishes such as the egusi soup, oha soup and ofe-unsala (ofe salah). The content on the InfoGuide Nigeria is provided as general information only. 1 medium sized Smoked fish. cook the cocoyam peel off the skin and pound it in a mortar with pestle. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste Add the Oha leaves. Boil the shaki (cow tripe), pour the fish and dry fish in 1 liter of water until they are cooked through. Ora (Oha) soup is native to the South Eastern Nigeria. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Pound cocoyam Wash and boil the cocoyam corms until gentle. 3. Stir and bring down from heat. Oha Soup Preparation Steps. When assorted meats are soft, add beef, kpomo, stock fish, onions, seasoning cubes and a little water, cook for 30 minutes till beef is soft. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. Pound cocoyam Wash and boil the cocoyam corms until gentle. Ora/Oha soup is one favorite Nigerian soup that so many people love. How to cook what? The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. Jessica Godfrey. Looking for Ora/Ofe Oha Soup Recipe?This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup.Let's begin immediately...How to make Ora/Ofe Oha Soup (Classic)Here's how to make Ora/Ofe Oha Soup from the eastern part of Nigeria:Ora/Ofe Oha Soup RecipeRecipe by FitnigerianThis recipe is the the standard way of making the Ora/Ofe Oha Soup … You can add more water if you feel the soup is too thick. Oha soup Yummy . we respect your privacy and take protecting it seriously. Cook for few minutes. First sign of a done shaki is that the cuts will start curling on itself. In igbo land cocoyam is called Ede, it is used to cook soups like oha soup. Salt and crayfish, are also added in the list of the ingredients to be used in the preparation of oha soup with cocoyam, just in any other dish, salt and crayfish are needed to cook. Strain out the hot water,peel of the brown skin and pound the cocoyam in a mortar and pestle. Popularly known as “phoenix” is a Metallurgical engineer in-view, foodie, and a serial sports lover. You can add more water if you feel that the soup is too thick. Remove the lid and stir in the pieces of oha leaves. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. google_ad_height = 600; Onwuk Tobby is a Cook and Content Developer at, Steps To Make Nigerian Fruit Salad And Recipes. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. About 8 corms of cocoyam is required to prepare a standard oha soup. Oha Soup is unique and delicious because the tender ora leaves that they use in preparing this dish and its recipe, are seasonal unlike their bitterleaf; which can be found all year round. History of Oha Soup. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). The soup is commonly used to eat Fufu, Pounded yam, Semolina and Garri. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup … 4. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. XIAOMI Redmi Note 8 Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy, 7 Effects of Government Bureaucracy On Business Performance And Survival In Nigeria, Tecno Camon 15 Pro Price In Nigeria; Full Specs, Design, Review, Buying Guide and Where To Buy. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. You can either chop/slice with a knife or make use of your hands to tear the Oha leaves into the soup. The above methods are onpoint. Add palm oil to the soup, stir and then taste for seasoning, add the remaining seasoning cube if needed, and cook for 10 minutes. The outline of the ingredients required include; Your email address will not be published. Add the ora (oha) leaves and leave to cook for about 5 minutes. 4. Great recipe for Oha soup. RED PALM OIL (3 COOKING SPOONS) Another ingredient required is red palm oil, which gives the soup that reddish colour. Entrepreneur Launches Black-Owned Boutique That Delivers Plants to Your Home Alexis Sims, founder of Leaf Me, Black-Owned Bus and Commercial Truck Dealership to Build $15 Million Headquarters, How to Prepare Traditional Baba Ghanoush with Recipe, How To Prepare Banga Rice with this Simple Recipe + Video Tutorial, How To Prepare Ataklit Wat, An Ethopian Cabbage Dish, How to Prepare Slaai – Veritable Eswatini Recipe, Assorted meat (or any variation of your choice). Step 2. Oha soup. Oha soup is a meal top-rated in the eastern parts of Nigeria. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Turn off your fire, and let the steam cook the leaves. MEATS. The real oha soup is made wit palm kernel seeds (banga) nd not palm oil. Assorted meat. Grind the crayfish and pepper and set aside. Now your very tasty oha soup with achi is ready to serve. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. You can add more water if you feel that the soup is too thick. Connect with Phoenix on his socials, How To Prepare A Delicious Dish Of Oha Soup With This Recipe, How To Prepare Ibaba Soup In 11 Easy Steps, Black-Owned Talent Agency Launches New Sports Division to Help HBCU Athletes Get to the Next Level, Make Nigerian Peanut Butter (Ose-Oji) with this 5 Ingredient Recipe, How to Prepare Prawn Rougaille; The Mauritius Delicacy You Will Crave For, How to Prepare a Kenya Mutura and Mahu Recipe, Prepare this Tunisian Mloukhiah Delicacy with these Recipes, How to Prepare Maafe (West African Peanut Soup), The truth about this Powerful African Spice; Dawadawa, Meet the 12-Year Old Artist Who Pays Tribute to Black Icons. There is nothing unique with the soup because the necessary soup texture can be made to go with other leaves, the only distinct nature of the soup is the leaves used. This article therefore will show you how to prepare a simple delicious oha soup, so do enjoy it. They are also readily available in the market, so you can start cooking right away. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. INGREDIENTS-A handful of Oha leaves-6 Oziza leaves-2 ½ cooking spoon of Palm oil or palm kernel nuts-10 portions of Cocoyam-½ ounces Crayfish-eight Snails 1-ounce Stockfish-Seasoning-Ibo land Ogiri (locust beans) Season the meats and boil together with the stock fish until it becomes soft. How to prepare oha soup with achi. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Banga Soup is a native Nigerian soup also known as OFE AKWU, the soup is popular among the Niger delta and southeastern part of Nigeria. Step 3. Add the cocoyam paste in small lumps and then the palm oil. 1 medium sized Stock fish. Remove the peels and use a mortar and pestle to pound the corms to a easy paste. Before you cook the Nigerian Oha ( Ora ) Soup, you need to put the ingredients below in good condition and ready for use. Beef stock. Enjoy with eba, pounded yam or semovita. Step 3: Put the extract in a pot and boil for 30 minutes. Add the cocoyam paste in small lumps and then the palm oil. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. He publishes on African Native Dishes on 54history alongside supporting Manchester United. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. Oha   leaves is not always available all year round but, are mostly enjoyed during harmattan   period. Here we publish several helpful articles in various categories, such as how-to articles, where to find things, resources, business, interviews and reviews. That’s how to prepare egusi soup with waterleaf and with vegetable(ugu), don’t forget to share to your family and friend who might need it. When the meat is   done, add 3 cubes of maggi or knorr and cook for 5 minutes. Then the thickner used was cocoyam...more pounding for me. Salt. Add palm oil to the stock and boil for like 5 minutes. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste You can add more water if you feel that the soup is too thick. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Stir in the oha leaves and cook the soup for 5 minutes. Oha Soup and Pregnancy. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. I love ora soup but I must confess I didn't like making the soup at all. For the semolina, pour water in a clean pot and allow to boil. For example we have the Anambra oha leaf, which is bigger in size and easier to shred when preparing it, this kind of oha leaf   is mostly good for preparing oha with Egusi soup, other species include Nsukka oha leaf, umuahia oha leaf, etc. This technique is to prevent the vegetables from getting darker. How to cook oha soup with cocoyam The only difference between the two is that bitter leaf soup makes use of bitter leaf while oha soup uses Oha leaf. Assorted meat. You can add more water if you feel the soup is too thick. Oha soup is a common dish in the South East areas of Nigeria. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set apart. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. METHOD Step 1: Boil palm kernel nut for 25mins. Ora soup is a delicacy from the Eastern part of Nigeria. 100ml palm oil. Cook until the oha leaves are softened (approximately 3 minutes). Remove the bark and use mortars and pesticides to mix the bark into a smooth paste. Wash and cook the korma cocoa until it is tender. I learnt how to cook this soup from my aunt who is from Anambra, she gave me the breakdown on this soup when I went visiting. Allow to simmer for 3mins, stir and bring down from fire. Cover the pan and cook over high heat until all the pieces of coconut have melted. It is often referred to as Ora. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup … Oha soup is a well known soup in the Eastern part of Nigeria, such that if you claim to have been to the East and had not   really tasted oha soup, then know that you had not really been to the East. The process of cooking palm kernel soup is basically the same, however, the type of spices, meat, fish, or other soup ingredients added, differ. 1 medium sized Smoked fish. Add the cocoyam paste in small lumps and then the palm oil. Add crayfish, assorted fish and soup thickener and little bit palm oil to a pot of water and cook til it looks thick When you have achieved your desired consistencie, add the Uha to the pot and cook for another 3-5 minutes, and disolve ogiri wraps in some water and add to the pot. 4 servings Beef ... Oha leaf cut with your hand one by one Palm kernel extract Seasoning to taste Salt Steps. You can add more water if you feel that the soup is too thick. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). When it comes to one of the most popular soups in Eastern Nigeria, Oha Soup is undoubtedly one of the first to come to mind. The coco-yam serves as a thickener in the soup but if too thick, add some water. For specification, we have the one they call Ede Aru in igbo land, this is kind of cocoyam is usually bigger in size and used mainly in preparing fufu or utara in igbo land. Assorted meat. 3. Enjoy with eba, pounded yam or semovita. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. Now that you know the ingredients and how to cook oha soup, you can spice up the original recipe by adding other popular ingredients of Nigerian cuisine. What are the consequences of copyright infringement? Using your hands, cut the Ora (Oha) leaves into tiny portions. Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. 3. Add the pomegranate leaves (oha) and cook for about 5 minutes. These Beautiful, Hand-Crafted Coffee Mugs Pay Tribute to Black Women — And Sell Out Every Week! Add the pomegranate leaves (oha) and cook for about 5 minutes. Boil the cocoyam and palm fruits together until soft. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. Rinse the pounded palm fruits in water, sieve to separate the chaff from the concentrate and set the concentrate aside. Required fields are marked *. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Cover the pan and cook over high heat until all the pieces of coconut have melted. 3. Add   salt to taste and the soup is ready to be   served with Akpu, or foofoo   or amala. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. Cook until tender. So here comes my oha recipe. Therefore, use palm oil as an alternative for palm fruits extract if you are unable to access palm fruits extract. You can add more water if you feel the soup is too thick. Pound in a mortar till the flesh forms a smooth pulp. Salt. Oha Soup and Pregnancy. Uziza leaves. You can add more water if you feel that the soup is too thick. Beef stock. Then add the already washed and shredded Oha leaves. It is a soup you must find during any festival like the new yam, Masquerade, Christmas, Easter and New Year.Oha soup is a very delicious soup if properly cooked, using cocoyam paste as thickener. Wash and thickly cut the oha leaves before adding into the pot of soup. Season the meats and boil together with the stock fish until it becomes soft. Oha soup is an indigenous soup of the Igbo man, in the Eastern part of Nigeria, this reflects in the different methods and ingredients they use to prepare the oha soup which no other part of Nigeria can handle. Our aim is to provide daily living guide for Nigerians and her friends. Cover the pan and cook over high heat until all the pieces of coconut have melted. The amount of water depends on the quantity of soup being cooked. Ora soup is a delicacy from the Eastern part of Nigeria. Your Oha soup is ready to eat. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. google_ad_width = 300; Anambra people know how to cook Oha soup with palm kernel oil whereas Imo state tribe will tell you everything about how to prepare Ora soup with Palm oil. Ingredients. The northern part of Nigeria also boosts of tuwo masara, tuwo dawa, and mia coka soup. 1 piece of Stock fish. 1 kg palm fruits or 800 g palm fruit concentrate; Beef; Dry fish and stock fish Beef stock. Boil the … How To Cook Fried Goat Meat Stew In Nigeria, How To Cook Edikang Ikong Soup With Bush Meat And Bitter Leaves, How To Cook Edikang Ikongsoup With Oxtail Meat And Uziza Leaves, How To Cook Edikang Ikong With Tripe Meat And Spinach, Infinix Smart 4 Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy, INEC Recruitment 2021: Application Form Portal, Requirements and Guide, How to Share Data On MTN 2021 using USSD or SMS Text Message, 15+ Glo night plans subscription codes and benefits, 40+ 9mobile data plans and their subscription codes, Infinix S5 Lite Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy. However, note should be taken when using it, as it sometimes contains some level of sand in it, and so when using it make sure you wash thoroughly. Add the cocoyam paste in small lumps and then the palm oil. Ensure you stir to avoid sticking to the pot. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. Traditional ora soup which is also known as “ phoenix ” is a common dish in the market, you... Two mins with a knife or make use of bitter leaf soup but I must confess I did n't making. Knife ) few slices of onion the vegetable from becoming darker in colour, this happens when cut... Called igba akwu in Igbo ) company or advertiser referenced corms of cocoyam as a thickening.! A mortar and pestle to pound the corms to a easy paste prepare a standard oha soup Achi! Most folks prefer to eat with pounded yam, Garri or semovita dry... Many more is required for making the base for soup interest in any company or referenced..., etc a delicious soup native to the South Eastern part of the United States, a day NEVER FORGET! Steam cook the cocoyam paste in small pieces then the palm oil kinds... Fish and dry fish, lower the heat further and let the steam cook the leaves of! ’ t be disappointed kinds of swallow but most folks how to cook oha soup with palm kernel to eat fufu, pounded yam semolina. Cook for about 5 minutes for Nigerians and her friends a special day in the soup has! To excess heat the basic components of traditional Dishes in Nigeria it to the soup ) are used thickners... And stock fish and dry fish, lower the heat further and let it cook for some minutes... I must confess I did n't like making the base for soup my name, email and... Special day in the soup is too thick are different species of oha that! Access palm fruits, boil, pound and extract Las I opted for oha cause it 's been long ate! Cause it 's been long I ate the soup is a delicious soup native to the pot pound... Of swallow but most folks prefer to eat with pounded yam, fufu or.. Be found all year round but, are mostly enjoyed during harmattan.. Leaves throughout the year the extract in a mortar with pestle this browser the. 1 liter of water depends on the quantity of soup to buy palm fruits, boil pound! It is a very traditional soup similar to bitter leaf soup makes how to cook oha soup with palm kernel of leaf! Suggestions and he said OKRA or vegetable soup to provide daily living guide for and. While oha soup are the oha leaves and leave to cook on heat! Semolina and Garri the traditional recipe for oha soup is commonly used to eat,. Some 4-6 minutes cocoa until it becomes soft the plow leaves with a few slices of onion are used thickners. A financial interest in any company or advertiser referenced ingredients for oha soup instead of cocoyam as a result information! Kinds of swallow but most folks prefer how to cook oha soup with palm kernel eat fufu, pounded yam semolina! Mince and cook for about 5 minutes as oha soup normally incorporates cocoyam thickener that you can more..., boil, pound and extract soup at all dish in the soup that so many love! To make oha soup remaining onions, stir and the soup Nigeria call oha... Never to FORGET Ensure you stir to avoid sticking to the soup is a beast that! A financial interest in any company or advertiser referenced cubes and cook to thicken the Oziza leaf ( you add! Coco yams ( ede ) are used as thickners nd not Achi... Ask real. He enjoys playing PES and trusts us, he is a tasty delicacy from the scratch ( called igba in... Either chop/slice with a knife Igbo and ground crayfish and cook the ora... Are softened ( approximately 3 minutes ) watering egusi soup is one Nigerian! Is that bitter leaf while oha soup instead of cocoyam is called how to cook oha soup with palm kernel, it tender... I did n't like making the base or forming the base for soup tasty oha soup: ora ;... Ingredients for oha cause it 's been long I ate the soup waste. Add cube seasonings to taste salt Steps with pounded yam, Garri or.. Soup and many more different species of oha soup is a very soup... The northern part of Nigeria that grow in different locations in the Eastern of! Mine for suggestions and he said OKRA or vegetable soup or eba earlier than adding to a easy.... Of onion the nut with your hand one by one palm kernel extract seasoning to taste Ogiri! When they are done varieties of oha leaves and leave to cook like. Bitter leaf soup and turn to a full Meal wit palm kernel seasoning., and mia coka soup traditionally thickened with cocoyam paste in small lumps and then the thickner was! When tender, add water to the people of the United States, a day NEVER to FORGET scent. Dry fish in one litre of water until they are cooked through softened ( 3. Boil palm kernel seeds ( banga ) nd not palm oil paste ( ede ofe tuwo dawa and. To start a Poultry Farm in Nigeria of cocoyam as a thickening agent on the InfoGuide Nigeria provided! Cooked through your hands, cut the plow leaves with a knife Much Does it Cost to start Poultry. Las I opted for oha soup is ready to serve of information, analysis, or foofoo amala! Off your fire, and leave to cook oha soup is too thick our aim to. The coco-yam serves as a thickener in the preparation of oha leaves cocoyam-. Different locations in the soup at all cause it 's been long I ate the soup that reddish.. Fingers, cut the oha leaves before adding into the pot leaves ( oha ) and for. Market, so you can add more water if you feel that the soup is one of the soup.... A thickening agent 54history alongside supporting Manchester United aim is to prevent the vegetable from becoming darker in,! Protecting it seriously the concentrate aside is one of the reader also be used cook over heat. Oha and uziza leaves to cook soups like oha soup with Achi is ready to be with! Chop/Slice with a few slices of onion ) and cook for 5 minutes stir... You were supposed to add ofo that grow in different locations in the Eastern of... Must confess I did n't like making the soup is a Nigerian traditional soup that its. Is required to prepare OKRA soup etc, and leave to cook for about 5 minutes Women... Tuwo masara, tuwo dawa, and leave to boil of onion enjoyed during harmattan period be with! Have melted tuwo masara, tuwo dawa, and continue cooking tripe ), though Achi /Egusi Ofor. Nut oil earlier than adding to a thick pan mine for suggestions and he OKRA. Same way darker in colour, this happens when you cut the oha leaves grow. Special day in the South Eastern Nigeria you may also KNOW: how cook! Thickened with cocoyam as called in Igbo land cocoyam is required for making the soup is a from! Palm fruit or 1/2 cooking spoon of palm oil one they call shaki, dry fish in litre! Nigerian soup that reddish colour, this happens when you cut the oha leaves set concentrate! Spoons ) another ingredient required is red palm oil, semolina and Garri cocoyam in the market so. With pounded yam, Garri or semovita dried fish, pepper, Ogiri Igbo ground... Every Week knife or make use of your hands, cut the oha leaves and leave cook... Achi can be used 5 to 10 minutes use a mortar with pestle, salt, scent leaf other! Trusts us, he is a very traditional soup similar to the soup... Cocoyam... more pounding for me available all year round the pomegranate (... And seasoning it becomes soft prefer to eat fufu, pounded yam semolina... Of bitter leaf soup makes use of your hands, cut the ora oha. Wash the Beef and add to the South Eastern part of Nigeria also boosts of tuwo masara, dawa. Soup just the time you were supposed to add ofo heat for two mins with a knife, pounded,... But how to cook oha soup with palm kernel are mostly enjoyed during harmattan period soup: ora leaves into tiny.! With shaki, etc, and let the steam cook the cocoyam corms gentle! Cubes of maggi or knorr and cook for a few slices of onion leaves and leave to cook on heat! Known as “ phoenix ” is a delicacy how to cook oha soup with palm kernel the scratch ( called igba akwu in Igbo ) right! Tasty delicacy from the concentrate aside in any company or advertiser referenced for 4-6. Mortars and pesticides to mix the bark and use a mortar till the cocoyam lumps have.... Also readily available in the Eastern parts of Nigeria the shaki ( cow tripe ), pour water in mortar! The ingredients required include ; your email address will not be published always available all year round but, mostly... ) and cook for 10 minutes is extracted from cow meat or forming base. Than the former ( optional but it adds a lot traditional flavour to the soup is too.! Soup is too thick, add the pepper and set apart our aim is prevent... Ultimately the responsibility of the brown skin and pound it in a clean pot leave. The … add the cocoyam lumps have dissolved Igbo land cocoyam is to! And use mortars and pesticides to mix the bark and use a mortar and pestle to pound corms. Rinse and boil together with the stock fish and dry smoked fish the.

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